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“Not forgiving is like drinking rat poison, and then waiting around for the rat to die.” (Anne Lamott)
Forgiveness can be one of the hardest things you're faced with.
It could be about forgiving yourself, or about forgiving someone else for some horrible deed. It's hard, but not impossible. But forgiveness is not about excusing what someone has done. It's about letting go of it, and moving on with your life.